OCTAVIA HAMILTON

Pelvic Health Physiotherapy & Pilates

My aim

To educate women about pelvic health & empower them through their journey of motherhood and beyond.

I am a musculoskeletal and orthopaedic physiotherapist with over ten years’ experience. Having worked in a variety of settings from teaching hospitals, the community, sports teams and the private setting, I finally set up my own practice.

Following the birth of my daughters so began my passion for all things perinatal. I since trained in Pilates with the APPI and began the transition to women’s health focusing on educating, strengthening and rehabilitating mothers.

Pilates

Physiotherapy

Come say hi

Discuss your experience, challenges and joys of your pregnancy, birth and motherhood.

Podcast

Hear me talk about all things pelvic.

insight

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insight

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insight

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Impact
My classes target all the problem areas in pregnancy, maintaining fitness, strength and posture.
Kind words
"I try and keep active and struggled in pregnancy to find classes that still felt I was getting a good workout. Octavia’s experience as a physio and mum mean she is able to really push the class but in a safe way. "
Vicki
Antenatal
"I have used Hamilton Physiotherapy on several occasions for various conditions, including a bicep tendon rupture and knee pain. We have found Octavia provides a very friendly and totally professional service. She gave us detailed clear information on causes, treatment and ongoing care."
Rob
Physio
BE IN CONTROL OF YOUR RECOVERY

A holistic approach focused on exercise therapy

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