My aim
To educate women about pelvic health & empower them through their journey of motherhood and beyond.
I am a musculoskeletal and orthopaedic physiotherapist with over ten years’ experience. Having worked in a variety of settings from teaching hospitals, the community, sports teams and the private setting, I finally set up my own practice.
Following the birth of my daughters so began my passion for all things perinatal. I since trained in Pilates with the APPI and began the transition to women’s health focusing on educating, strengthening and rehabilitating mothers.
Pilates
Physiotherapy
Come say hi
Discuss your experience, challenges and joys of your pregnancy, birth and motherhood.
Podcast
Hear me talk about all things pelvic.
insight
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insight
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insight
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